Wooden Balance Board
Challenges your core muscles
The balance board for core strength continually challenges your core. Your imbalanced position stimulates your intercostal and abdominal muscles while you keep trying to keep yourself upright. This makes your trunk muscles more robust than ever!
Rehabilitation made easy
Recovering after an injury can be very hectic and frustrating. Whether you suffer from a sports injury or a work-related injury, anyone can benefit from stability training. The balance board, used for exercises, also aids you in a quicker recovery process, making you resume your training routine as soon as possible.
Improves the Mind-Muscle Connection
The ability to focus on the task is what separates success from failure. Every second on the balance board requires you to be in sync with what your muscles are doing, forcing you to connect your mind with every workout you do. This connection improves your focus on training and maximizes your results.
Say goodbye to poor posture
Poor posture is the most common issue these days. The balance board strengthens the torso's stabilizer muscles, helping you build a solid foundation for your spinal bones. This provides you with enough strength to keep your shoulders up high, improving your posture!
Become less prone to injuries
The leading cause of day to day injuries is your low balance and weak coordination. The wooden balance board is the trainer that trains you to adjust your body's position whenever you see a threat of injury ahead. It also strengthens your key joints, reducing any chance of injury.
Take your agility to the next level
Have you ever wondered what it takes to be the finest athlete? It is the ability to make the quickest transitions in the smoothest ways. The wooden balance board improves your agility, allowing you to instantly transition from offense to defense and better react to your opposition.
I got this to work on my balance in quarantine. I say this design is better for us bigger people than those inflatable ones. Sturdy, solid and well priced.
Purchase this to rehab my ankle. Works great! I highly recommend.
Works well, I use it every day and am noticing positive changes. Tends to be a little slippery on caroet
Love this ! , ! I orginally got this to help me with my balance. I'm 74 and had to spend time in bed because of an injury. I used this and noticed a differenc the first day. Dr. Has told me taking it slow and easy but so glad I found this.
Bought this for a friend. He loves it.