The protein-packed yule log is the perfect treat for those looking for a festive and delicious dessert for their Christmas dinner but perhaps trying to steer clear of a sugar-filled finale. It provides an aesthetically pleasing addition to the table and is also a great way to satisfy sweet cravings without overdoing it on sugar.
This sweet snack has something for everyone, the chocolate whey protein contained in each layer adds a touch of indulgence while providing an extra energy boost, ensuring that you can stay active and enjoy all your festivities!
The traditional yule log is always popular during Christmas. With this protein-packed version, you can show off in front of your guests by giving them something special that caters to all tastes and dietary preferences. With its chocolaty goodness and added health benefits, this enjoyable treat will have everyone returning for more!
Related Article: 5 Things You Should Keep in Mind When Taking Whey Protein
Nutritional Facts
Serves 10
|
Total Calories |
185 cal |
|
Carbohydrates |
14 g |
|
Protein |
12 g |
|
Fats |
9 g |
|
Preparation Time |
15 Minutes |
|
Cooking Time |
20 Minutes |
|
Freezing |
At Least 2 Hours |
|
Total Time |
2 Hours 35 Minutes |
Finally! Gain The Most Muscle Mass And Strength Possible in Just 12 Weeks!
Get Our FREE GUIDE That Includes a 12-Week Muscle-Building Workout Program, Hidden Strategies and Meal Plans Including Shopping List & Recipes.
Your privacyis important to us
Ingredients
- 3 scoops of Chocolate Whey Protein
- 1 tsp. baking powder
- 1 whole egg
- 1 egg white
- 50g Greek yogurt
- 100g wholemeal flour
- 2 tbsp. cocoa powder
- 100g dark chocolate
- 1 tbsp. Icing sugar
Directions
- Preheat your oven to 180°C (or 160°C for fan-assisted) and line a rectangular baking pan with parchment paper.
- Whisk the egg and egg white together and add the coconut sugar.
- Sift the whole-wheat flour, baking powder, and baking soda. Then add the cocoa powder to the bowl.
- It’s time to add one scoop of Chocolate Whey Protein to the mixture, whisk it thoroughly, and pour it onto the baking sheet.
- Bake for 20 minutes in the oven or until the sponge springs back when touched.
- To make the filling, combine one scoop of Chocolate Whey Protein with the Greek yogurt and whisk until smooth.
- Take the sponge out of the oven, let it cool, and then put it on top of the filling.
- Roll the sponge carefully to form your Yule log.
- Break the dark chocolate and place it in a microwave-safe bowl with a scoop of Chocolate Whey Protein and coconut oil to melt.
- Get the dark chocolate mixture out of the microwave as soon as it melts. Whisk to make it smooth and spread it over the Yule log.
- Sprinkle some icing sugar before serving.
The Bottom Line
Rich and chocolaty, this dessert will surely be a hit with friends and family. Not only is it a treat that tastes as good as it looks, but you can use every ingredient, knowing that your body is getting essential nutrients to stay healthy and energized. Enjoy all the amazing flavors of this yule log while getting adequate protein in your diet. Bon Appétit!
