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DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Free Standard Shipping

|

Money Back Guarantee

|

Get 10%

|

Shipping Within the USA

Free standard shipping applies to all U.S. mainland orders above $49 and free express shipping on all U.S. orders above $100 (excludes Alaska, Hawaii, Puerto Rico, and the US Virgin Islands).

For orders under $49, we offer Flat Rate Standard Shipping for $6.99. With standard shipping, allow for 1-2 business days to process the order and 3-5 business days for delivery.

We also offer Flat Rate Express Shipping. Flat-Rate Express Shipping is $14.99. Please allow for 1-2 business days to process the order and 2 business days for delivery.

International Shipping

At this time we offer shipping to the customers in United States (including Hawaii, Alaska, Puerto Rico, Guam, Palau, and USVI) and internationally we are shipping to the United Kingdom and Canada. We are continuously working on it and plan to expand our international shipping to more countries in the future.

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Unscrambling the Benefits of Eggs for Muscle-Building!

DMOOSE

Unscrambling the Benefits of Eggs for Muscle-Building!
Table Of Contents
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Eggs have long been a subject of debate and research, especially for bodybuilders and athletes who seek to optimize their muscle-building potential. While much of the information available focuses on cholesterol and calories, understanding the benefits of eggs for muscle growth requires a deeper dive. 

Eggs are considered "metabolic" foods due to their positive impact on metabolism and their ability to provide protein for muscle and tissue growth. They are nutrient-dense, packed with vitamins and minerals, with the yolk being particularly rich in vitamins A, D, E, K, and various B vitamins.

Contrary to the belief that egg yolks should be avoided due to cholesterol content, research has shown that whole eggs actually have a positive effect on blood lipids, increasing levels of the "good" HDL cholesterol. Cholesterol is essential for producing anabolic hormones crucial for muscle development. While egg white is often preferred due to its lower calorie count, the yolk contains healthy fats that support bodily functions, aid in the transportation of vitamins, and regulate hormones.

Studies have indicated that egg whites and yolks can increase testosterone levels, but the yolks seem to have a more significant impact. However, higher testosterone levels from yolks do not necessarily translate to more muscle mass compared to consuming only egg whites. 

The optimal number of eggs to safely consume per day remains uncertain, but there is no evidence to suggest that exceeding the typical recommendation of 2-3 eggs daily poses health risks. Protein requirements can be met by consuming larger quantities of eggs, typically around 4-5 eggs per meal.

While eggs have been linked to heart disease and diabetes in some studies, these associations are often based on flawed observational research and do not account for other healthy behaviors practiced by individuals who avoid certain foods. The overall impact of eggs on metabolic health is complex, and the focus should be on the balance between LDL and HDL cholesterol levels, as well as the size of LDL particles.

In Conclusion, incorporating both egg whites and yolks into your diet can contribute to increased testosterone levels and provide valuable nutrients. Consuming a moderate amount of eggs, such as four to five per day, is generally safe and can support muscle-building goals. Individual nutrient needs and tolerance may vary, so it's essential to consider personal factors when determining egg consumption. While you may not match the extreme quantities consumed by professional bodybuilders like Jay Cutler, adding a few more eggs to your diet can potentially enhance your performance.

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