Skip to content





Sausage & Kidney Bean Soup


Sausage & Kidney Bean Soup
Table Of Contents

Soup lovers, it's time to indulge in a hearty and wholesome soup that packs all the nutrients you need for a satisfying dinner. Our 30-minute soup is made with sausages, kidney beans, and vegetables that work together to create a fusion of flavors that'll leave you craving for more.

Whether you're in the mood to cozy up on the couch with a bowl of comfort food or are expecting some dinner guests, this soup fits the bill perfectly. With its rich and warm aroma that fills the room, you'll find yourself relishing every spoonful and going back for seconds!

Servings 5 Persons

Preparation Time 15 Minutes

Cooking Time 15 Minutes

Total Time 30 Minutes

Nutritional Facts

Calories 319 cal

Protein 22 g

Carbs 40 g

Fat 9 g


  • 12 ounces chicken sausage, halved lengthwise and sliced
  • 3 cups fat-free, less-sodium chicken broth
  • ½ cup uncooked small seashell pasta
  • 2 cups coarsely chopped zucchini (about 2 small zucchini)
  • 1 (14.5-ounce) can stewed tomatoes, undrained
  • 1 teaspoon dried basil
  • 1 teaspoon dried oregano
  • 1 (15-ounce) can kidney beans, rinsed and drained
  • ⅓ cup (about 1 1/2 ounces) shredded Asiago cheese


  • Heat saucepan over high heat.
  • Add sausage, and cook for 2 minutes while stirring constantly.
  • Add broth and pasta, and bring to a boil.
  • Cover and simmer for 4 minutes.
  • Add zucchini and tomatoes, and bring to a boil.
  • Cover and simmer for 2 minutes.
  • Stir in basil, oregano, and beans.
  • Cover and simmer for 3 minutes or until pasta and zucchini are tender.
  • Sprinkle with cheese.

Reading List

Healthier and Happier Life is One Step Away.

Get information on health, fitness and wellness with our weekly newsletter.

Write a comment

Please note, comments must be approved before they are published

Comment are moderated
  • Top 5 Fitness Accessories for a Summer Workout

    Summer is here, and it's time to infuse your fitness routine with a fresh burst of energy! Prepare to embark on an...

  • Here are The Perfect Stress-Busting Secrets to Recharge Your Mind and Body

    In the hustle and bustle of modern life, stress has become an all too familiar companion, tugging at our minds and...

  • 10 Scientifically Proven Benefits of CoQ10 that You Should Know

    Coenzyme Q10 is an important compound produced in your body and stored in mitochondria. It plays an essential role...

  • 7 Foods That Kill Testosterone and 7 Foods That Boost It

    Testosterone is a sex hormone that has many important functions in the body. The hormone is present in both gender...

  • Top 10 Essential Barbell Exercises for Building Muscle and Strength

    People working out at gyms or homes have different preferences. Some want to lose that weight with cardio and aero...

  • What’s the Importance of Thick Grip on Bars and Dumbbells?

    Fat bar grips are designed to provide convenience to you when training with dumbbells and thick bars. They can eff...

  • How to Reduce Calorie Intake? 7 Lifestyle Changes That Can Help You Lose Weight

    Do you frequently get feelings of regret after you've finished a meal? Do you feel as though you consume an excess...

  • What is a Tabata Workout? All You Need to Know

    Do you want to get fit but don't have much time? Well, then, a Tabata workout might be perfect for you. Tabata is ...

  • Discover the Transformative Power of Yoga and Acquire Peace From Poses

    In our modern media-driven world, yoga is often portrayed as a physical practice focused solely on poses. However,...

  • The Power of Personalization in Weight Management: Crafting Your Tailored Journey to Success

    Embarking on a weight-loss journey can be overwhelming, especially with the multitude of diets and fitness trends ...

  • Start your fitness journey today!

    Take an extra 10% off your order.

    reach out

    Toll Free: (833) 366-6733

    5700 Crooks Road, Troy, Michigan 48098

    *By submitting this form you are signing up to receive our emails and can unsubscribe at any time.