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Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Free Standard Shipping

|

Money Back Guarantee

|

Get 10%

|

Shipping Within the USA

Free standard shipping applies to all U.S. mainland orders above $49 and free express shipping on all U.S. orders above $100 (excludes Alaska, Hawaii, Puerto Rico, and the US Virgin Islands).

For orders under $49, we offer Flat Rate Standard Shipping for $6.99. With standard shipping, allow for 1-2 business days to process the order and 3-5 business days for delivery.

We also offer Flat Rate Express Shipping. Flat-Rate Express Shipping is $14.99. Please allow for 1-2 business days to process the order and 2 business days for delivery.

International Shipping

At this time we offer shipping to the customers in United States (including Hawaii, Alaska, Puerto Rico, Guam, Palau, and USVI) and internationally we are shipping to the United Kingdom and Canada. We are continuously working on it and plan to expand our international shipping to more countries in the future.

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

45 Degree Leg Press Calf Raise

DMOOSE

45 Degree Leg Press Calf Raise
Table Of Contents
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Exercise Description

Main Target Muscles

Calves

Secondary Target Muscles

None

Workout Type

Strength

Gym Gear

Machine

Fitness Level

Beginner

Compound/Isolated

Isolation

Power Move

Push

Muscle Group: Calves

45 Degree Leg Press Calf Raise Overview

This is a variation to machine calf raise that focuses on the muscles of your calves. Since the calf is a very stubborn muscle, it requires a high training frequency to train.

It helps with injury prevention, strengthens bones, and improves lower body development. The exercise enhances flexibility and endurance as well. You can easily incorporate this exercise on full-body workout days and leg days.

How to Do It

  • Load the weight on the machine and sit down.
  • Place your feet on the sled and take a shoulder-width stance.
  • Keep the safeties locked if possible, and extend your legs.
  • Let your heels hang after placing your feet at the base of the platform.
  • Dorsiflex your ankles until your calves are fully stretched.
  • Flex the calves and extend the ankles to get back to the starting position.
  • Repeat for the desired number of reps.

45 Degree Leg Press Calf Raise Tips

  • Keep your feet positioned at the base of the platform.
  • Keep your reps slow and controlled.
  • In case of any pain at the back of the knee joint, avoid complete lockout.
  • Try your best to move through the ball of your foot instead of the base of the toes.

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