Flexbar for Tennis Elbow Recovery and Therapy

Name: Flexbar for Tennis Elbow Recovery and Therapy
Brand: DMoose
SKU: RB-YELLOW-EL
Price: 14.99 USD
Availability: InStock

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Description

Did you know that a tennis elbow can take up to a year to heal? Exerting excess pressure on your upper body can lead to constant pain in the elbows, creating hurdles in your routine activities. Using a flex bar tennis elbow can get your arms healing in no time. This tool is a perfect fit for anyone suffering from tennis elbows, working on post-surgical-grips, or just training to improve their arm flexibility.

Helps strengthen forearms and elbows!
Prevents future injuries!
Increases arm flexibility!
Helps regain post-surgical-grip!
Perfect for pre-workout warmup.
Reduces pressure on arms and elbow while exercising.
Aids in the quick healing process!
Ideal for people with tedious manual work activities.

Questions & Answers

Ask Us Anything

A. People use flex bars for forearm and grip strengthening exercises that tone and build muscles. It is also used for medical conditions like tennis elbows and golfers elbow.

A. Hold the bar in a verticle position with the injured arm. Next, use your other hand to grip the upper end of the rubber bar and twist. Extend the bar in front of you, keeping your wrists steady. Slowly start releasing the twist with your injured hand while maintaining the bar's tension from your other hand.

A. Once the flex bar starts to feel too easy to twist, and you don't feel your forearms muscles getting worked, it's time to advance your flex bar resistance level.

A. Flex bar is one of the most recommended tools for improving tennis elbows, golfer's elbow, and tendonitis while enhancing your grip.

A. The Yellow bar (lowest resistance) is for beginners and the elderly. The Red bar is usually a starting point for women with regular built. The Green bar with medium resistance is the starting point for men with regular built. The Blue bar with the highest resistance level is recommended for people with very strong built and muscular power as it requires a high force to work with.

A. Flex bars have proven beneficial for improving grip and strengthening the forearm muscles apart from relieving elbow pain.

A. Start with three (3) sets of 15 reps twice a day. Once you have enough strength, increase the resistance level, and reduce the reps.

A. Yes. Start working with the elbow that has lesser pain and then moves on to the other elbow.

A. In the golfer's elbow, the pain is felt on the inside of the elbow and down the arm. In tennis elbow, the pain and tenderness are experienced on the outside of the elbow.

A. Holding both the wrists steady, extend your elbows in front of you. The injured wrist should be flexed inside towards you, while the other wrist should be flexed outside. Do the exercise 3 times a day with 15 reps for effective results.

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Shipping Policy

30 Days Returns Policy

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Customers Reviews

It helped me

Developed tennis elbow due to an ego issue (ie too much weight on my curls) and developed this constant aching pain and hardly any ability to do biceps curls, especially the eccentric part. I brought this and it helped me with my pain. I am back in gym again

product review

when I saw the Flex Bar I said, I have to try it. I like it. It helps me to relive the soreness of repetitive motion in my wrists, forearms and it's quite therapeutic. Good stuff 😀

It supressed my pain

I got this to try out a new treatment that they figured out for "tennis elbow." I don't play tennis, but I had developed what is essentially shin splints in my arms from swinging a hammer, using a drill, etc. while building my house. My doctor recommened this i brought it and it has helped me alot in supressing my pain.

Fast delivery

Very fast delivery This was for my son & he said ya it's good

works really well for me

I have been having a lot of pain and severe weakness in my left elbow. Since buying this pack of four and using the first level which is yellow. The pain in my elbow is less and the strength is starting to come back doing it slow and easy but I would recommend this product.

Love these bars

I purchased the extra light and light bars because I developed golfer’s elbow. Love these bars and use them daily and yes they have helped greatly. They even supply a code so you can download recommended exercises. I definitely recommend these resistance bars!

These are copies of the more expensive version

These work just as good as the brand name ones in the physical therapy work out area and less costly. I don't know who comes up with the names of these companies but I'm sure dmoose somehow translates into strength maybe.

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Questions & Answers

Ask Us Anything

A. People use flex bars for forearm and grip strengthening exercises that tone and build muscles. It is also used for medical conditions like tennis elbows and golfers elbow.

A. Once the flex bar starts to feel too easy to twist, and you don't feel your forearms muscles getting worked, it's time to advance your flex bar resistance level.

A. Flex bar is one of the most recommended tools for improving tennis elbows, golfer's elbow, and tendonitis while enhancing your grip.

A. Flex bars have proven beneficial for improving grip and strengthening the forearm muscles apart from relieving elbow pain.

A. Start with three (3) sets of 15 reps twice a day. Once you have enough strength, increase the resistance level, and reduce the reps.

A. Yes. Start working with the elbow that has lesser pain and then moves on to the other elbow.

A. In the golfer's elbow, the pain is felt on the inside of the elbow and down the arm. In tennis elbow, the pain and tenderness are experienced on the outside of the elbow.