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  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

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Warranty Information:

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Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Free Standard Shipping

|

Money Back Guarantee

|

Get 10%

|

Shipping Within the USA

Free standard shipping applies to all U.S. mainland orders above $49 and free express shipping on all U.S. orders above $100 (excludes Alaska, Hawaii, Puerto Rico, and the US Virgin Islands).

For orders under $49, we offer Flat Rate Standard Shipping for $6.99. With standard shipping, allow for 1-2 business days to process the order and 3-5 business days for delivery.

We also offer Flat Rate Express Shipping. Flat-Rate Express Shipping is $14.99. Please allow for 1-2 business days to process the order and 2 business days for delivery.

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At this time we offer shipping to the customers in United States (including Hawaii, Alaska, Puerto Rico, Guam, Palau, and USVI) and internationally we are shipping to the United Kingdom and Canada. We are continuously working on it and plan to expand our international shipping to more countries in the future.

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

A Culinary Symphony of Vibrant Flavors in a Veggie Quinoa Stir-Fry

DMOOSE

A Culinary Symphony of Vibrant Flavors in a Veggie Quinoa Stir-Fry
Table Of Contents
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Indulge in a delightful culinary adventure with our recipe for a Vegetable Quinoa Stir-Fry. In just 40 minutes, you can create a nourishing meal for two that is packed with flavors and essential nutrients. Each serving contains 350 calories, 12g of protein, 45g of carbs, and 15g of healthy fats.

To prepare this dish, you'll need ingredients like quinoa, vegetable broth, olive oil, onion, garlic, bell pepper, zucchini, cherry tomatoes, cumin, paprika, salt, pepper, and fresh cilantro for garnish.

From rinsing the quinoa to sauteing the veggies, follow our easy instructions to achieve a harmonious blend of tastes. Your taste buds will thank you as you savor the satisfying quinoa stir-fry, beautifully complemented by the freshness of cilantro.

Servings: 2 persons

Preparation Time: 15 minutes

Baking Time: 25 minutes

Total Time: 40 minutes

Nutritional Facts

Calories 350 cal

Protein 12 g

Carbs 45 g

Fat 15 g

Ingredients

  • 1 cup quinoa
  • 2 cups vegetable broth
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 2 cloves garlic, minced
  • 1 bell pepper, diced
  • 1 zucchini, diced
  • 1 cup cherry tomatoes, halved
  • 1 teaspoon cumin
  • 1 teaspoon paprika
  • Salt and pepper to taste
  • Fresh cilantro, chopped (for garnish)

Instructions

  • Rinse the quinoa under cold water and drain well.
  • In a medium-sized saucepan, bring the vegetable broth to a boil. Add the quinoa, reduce heat to low, cover, and simmer for 15 minutes or until all the liquid is absorbed.
  • In a large skillet, heat the olive oil over medium heat. Add the onion and garlic, and saute until they become translucent.
  • Add the bell pepper and zucchini to the skillet, and cook for 5 minutes or until they start to soften.
  • Stir in the cherry tomatoes, cumin, paprika, salt, and pepper. Cook for an additional 3-4 minutes, allowing the flavors to blend.
  • Add the cooked quinoa to the skillet and mix well with the vegetables. Cook for another 2-3 minutes until everything is heated through.
  • Serve the quinoa stir-fry in bowls, garnished with fresh cilantro.

Enjoy your delicious and nutritious vegetarian quinoa stir-fry!

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