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Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Free Standard Shipping

|

Money Back Guarantee

|

Get 10%

|

Shipping Within the USA

Free standard shipping applies to all U.S. mainland orders above $49 and free express shipping on all U.S. orders above $100 (excludes Alaska, Hawaii, Puerto Rico, and the US Virgin Islands).

For orders under $49, we offer Flat Rate Standard Shipping for $6.99. With standard shipping, allow for 1-2 business days to process the order and 3-5 business days for delivery.

We also offer Flat Rate Express Shipping. Flat-Rate Express Shipping is $14.99. Please allow for 1-2 business days to process the order and 2 business days for delivery.

International Shipping

At this time we offer shipping to the customers in United States (including Hawaii, Alaska, Puerto Rico, Guam, Palau, and USVI) and internationally we are shipping to the United Kingdom and Canada. We are continuously working on it and plan to expand our international shipping to more countries in the future.

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Leg Press

DMOOSE

Leg Press
Table Of Contents
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Exercise Description

Main Target Muscles

Quads

Secondary Target Muscles

Hamstrings 

Workout Type

Strength training 

Gym Gear

Leg press machine 

Fitness Level

Advanced

Compound/Isolated 

Isolation 

Power Move 

Push 

Target Muscles: Quadriceps

Leg Press Overview

For the leg press, you will need a leg press machine. It is often referred to as a machine version of barbell back squat. Even though the exercise works your legs and is considered an alternative to squat, both have major differences.

The leg press specifically targets your quadriceps, whereas squats target multiple muscles in your leg. Even though it seems like a simple exercise, it is extremely important to work on the technique first. The exercise also strengthens the muscles of your legs.

How to Do It

  1. Load the machine with a weight that seems comfortable to you.
  2. Take a seat and sit down on the seat with your feet on the footplate about hip-width apart. Your feet should be flat. The lower back and glutes should be in contact with the seat.
  3. Embrace your core and push the platform away with the help of your feet.
  4. Extend your legs in a controlled manner and exhale.
  5. Pause at the top and make sure that your knees are not locked.
  6. While inhaling, return the footplate to its original position by bending your knees.

Leg Press Tips

  1. Make sure that you are exercising with a weight that is comfortable to you. Adding too much weight can lead to risks of injuries.
  2. Do not raise your head. Keep it on the resting pad, and do not strain your neck.
  3. Your hips or lower back should not be arching.
  4. Push the footplate with the help of your heels.

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