How to Wear
Step 1
Set the Panel
Hold the belt at your waist with the wide panel centred on your lower back, just above the hips.
Step 2
Overlap & Seal
Bring both ends round the front, overlap them and press the inner Velcro flat.
Step 3
Cinch the Strap
Thread the outer strap through the buckle and pull until you can brace against it.
Step 4
Brace & Lift
Breathe into the belt, push out against it, lift. Loosen between sets.
Proper Way To Tighten And Loosen Your Auto Locking Weightlifting Belt. & Is Your Weightlifting Belt Too Big Or Too Small?
How To Properly Use The Auto-Locking Buckle
How To Tell If You Have The Correct Size of The DMoose Auto-Locking Weightlifting Belt!
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