Can I use this to rehab my shoulder?

Of course! Hanging from a bar for up to 30 seconds, three times per day can fix up to 99% of shoulder pain.

Balance Board for Core Strength

Name: Balance Board for Core Strength
Brand: DMoose
SKU: FBM-WBB-WOODEN-US
Price: 45.0 USD
Availability: InStock

^$45⁰⁰

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Description

Do you want to make your strenuous training exciting and far more effective? The only key to unlock the doors of all fitness benefits is the Wooden Balance Board! Whether you want to develop your core muscles, recover quicker, prevent day to day injuries, improve body awareness, or improve your posture, the Balance Board is the only thing you are looking for! Say hello to a world of versatile workouts with our new equipment.

Lightweight and portable, start your training anywhere! 
Improves balance and stability
Works excellently for athletes, fitness newbies, or professionals. 
Versatility, say goodbye to the monotonous training regime. 
The slip-resistant surface ensures utmost safety while working out. 
Made of High-Quality Wood, which makes it sturdy and insanely durable!

Questions & Answers

Ask Us Anything

A. It always depends on you. However, it activates your smaller stabilizer muscles, which help your body burn up to 100 calories an hour.

A. It can support up to 300lbs.

A. Yes, of course! Using a balance board at your standing desk helps your core, lower back, and leg muscles to remain engaged throughout the day.

A. You can rock side to side, balance, and rock back-and-forth while you work at a standing desk to strengthen your core muscles and improve your posture!

A. It’s for everyone! Whether you’re a teenager, an adult, a senior, or even have a kid who wants to play with it!

A. 15.5 inches.

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Free Express Shipping (Estimated 1-3 Working Days) from $100
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Challenges your core muscles

The balance board for core strength continually challenges your core. Your imbalanced position stimulates your intercostal and abdominal muscles while you keep trying to keep yourself upright. This makes your trunk muscles more robust than ever!
Rehabilitation made easy

Recovering after an injury can be very hectic and frustrating. Whether you suffer from a sports injury or a work-related injury, anyone can benefit from stability training. The balance board, used for exercises, also aids you in a quicker recovery process, making you resume your training routine as soon as possible.
Improves the Mind-Muscle Connection

The ability to focus on the task is what separates success from failure. Every second on the balance board requires you to be in sync with what your muscles are doing, forcing you to connect your mind with every workout you do. This connection improves your focus on training and maximizes your results.
Say goodbye to poor posture

Poor posture is the most common issue these days. The balance board strengthens the torso's stabilizer muscles, helping you build a solid foundation for your spinal bones. This provides you with enough strength to keep your shoulders up high, improving your posture!
Become less prone to injuries

The leading cause of day to day injuries is your low balance and weak coordination. The wooden balance board is the trainer that trains you to adjust your body's position whenever you see a threat of injury ahead. It also strengthens your key joints, reducing any chance of injury.
Take your agility to the next level

Have you ever wondered what it takes to be the finest athlete? It is the ability to make the quickest transitions in the smoothest ways. The wooden balance board improves your agility, allowing you to instantly transition from offense to defense and better react to your opposition.

Frequently bought together

Balance Board for Core Strength

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3 Items

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Buy 3 get 10% off

Balance Board for Core Strength

$$45.00

Current

Fat Bar Grips For Weightlifting

$$39.00

Wrist Wraps for Weightlifting

$$24.99

3 Items

Bundle up and save an extra 10%

Total:

3 Items

Save 10% OFF.

Buy Now

Customers Reviews

great board to use for improving balance and for post-surgery therapy

great board for therapy after my knee surgery. I did too much in the beginning and my ankles were sore, so ease into balance work, particularly if it's post surrey

The decision ever made

I bought this for standing up desk at work and it helps with posture, back aches, balancing better in yoga. I love it and it works out my core all day! I'm happy with this! it's very durable

Useful tool

Good tool for older people like me. It's unstable, but that's the idea to train your balance reflexes. The one-star for stability should really be a 5-star for utility. Sturdy. You won't break it.

great board to use for improving balance and for post-surgery therapy

great board for therapy after my knee surgery. I did too much in the beginning and my ankles were sore, so ease into balance work, particularly if it's post surrey

Love this!

Love this ! , ! I orginally got this to help me with my balance. I'm 74 and had to spend time in bed because of an injury. I used this and noticed a differenc the first day. Dr. Has told me taking it slow and easy but so glad I found this.

Good brand!

Yes! Go for it. I first bought one of another brand and it was a total disaster! Thank god I was able to return it and get this one instead. Great balancing board. Excellent for all ages. Its sturdy, and heavy but in a good way.

Helped with physical therapy practices at home

I’m so happy with this product. My son had a sport injury and the physical therapist recommended one of these balance boards. My son has recovered and now we both use this to build strength and mobility in ankles. I wear a size 6 in women and my son is a 9.5 in men’s so there is plenty of space to have our feet positioned on the board.

Excellent for foot physical therapy

Ordered it to do physical therapy for my foot. Recommend by my physical therapist. Works great, easy to use. No assembly, open and it is good to go.

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Questions & Answers

Ask Us Anything

A. It always depends on you. However, it activates your smaller stabilizer muscles, which help your body burn up to 100 calories an hour.

A. It can support up to 300lbs.

A. Yes, of course! Using a balance board at your standing desk helps your core, lower back, and leg muscles to remain engaged throughout the day.

A. You can rock side to side, balance, and rock back-and-forth while you work at a standing desk to strengthen your core muscles and improve your posture!

A. It’s for everyone! Whether you’re a teenager, an adult, a senior, or even have a kid who wants to play with it!

A. 15.5 inches.