This is great if you have chronic low back pain. I wasnt able to do sit ups or crunches due to the pain but with this mat Ive been able to do them once again with no pain or issues.

This is very well made. This is one of my favorite pieces I have added to my home gym. It's very sturdy, easy to clean, very helpful while doing core work. Highly recommend this for any gym.

I use it daily for so many abs, legs, and glute variations with my clients and for myself! I often recommend my clients get one to use at home because it's so versatile! Great product!

I purchased this as I was having back pain from doing my excercises on the floor. This has helped alot. This provides the support I need and is good quality.

I am overweight and have back pain. I am so glad that I purchased this product. I can ease into doing situps, while strengthening my core. This is definitely a must if you struggle with doing situps correctly and/or have severe pain while doing them.