Foam Roller For Back & Yoga Exercises
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Low back pain, just place it under you back and turn body left and right, raise your legs up and down. If you can get your low back to crack the pain will go away.
What can I say? It does the job. Do a little rolling post workout. Leaves me feeling loose and refreshed. Wish I had one when I was younger. To make up for that, I bought another and sent it to my son.
I love this foam roller!! My standard roller just wasn’t getting the job done as efficiently as I would have liked. I have not had an issue with losing charge, it has lasted for as long as my family & I have needed.
Got a foam roller for upper back pain and working out. This one is perfect just as described and the colors great! Used it right away on my back and yeah it hurt, but after my back felt SO good! I have also never owned a foam roller in my life and only used one once at a gym. Basically 10/10 would recommend.
My family and I love it, it's great for cool downs and really helps prevent soreness in the muscles/gives me relief. Good price and love it's shape, the smoother ones don't give the same relief