Roger "Rock" Lockridge is from West Virginia and has been involved in the fitness industry since 2002. He started training in 1999 and is known for his "hardgainer" success story. He became a personal trainer and fitness instructor at a local gym and directly helped over 500 clients achieve personal success. He also worked at a supplement store for two years where he advised customers about nutrition and supplementation needs. He has been writing professionally since 2009 and has been featured in numerous print and online platforms.
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