Roger

About

Roger "Rock" Lockridge is from West Virginia and has been involved in the fitness industry since 2002. He started training in 1999 and is known for his "hardgainer" success story. He became a personal trainer and fitness instructor at a local gym and directly helped over 500 clients achieve personal success. He also worked at a supplement store for two years where he advised customers about nutrition and supplementation needs. He has been writing professionally since 2009 and has been featured in numerous print and online platforms.

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Today, it's easy to find health and wellness information. People use many different sites to get the information they need. But it is hard to find good, reliable information that you can understand and use. DMoose is changing this by giving people the best possible health information - in a way that they can understand.

Latest Articles

DMoose Bumper Plates - A Comprehensive Review by a Fitness Expert

DMoose Bumper Plates - A Comprehensive Review by a Fitness Expert

Not sure which bumper plates are worth it? Powerlifter Roger Lockridge puts the DMoose Bumper Plates to the test and shares his honest thoughts on their performance, durability, and value.

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Regional vs Powerlifting Barbell

Regional Vs. Powerlifting Barbells: Which Barbell Is Right for You?

Not all barbells are built the same. Whether you're chasing a new PR or just starting your strength journey, choosing the right barbell can make all the difference. In this quick guide, we’re breaking down the Regional and Powerlifting barbells so you can lift smarter, not harder.  

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American Workout Gear Bundle

DMoose American Workout Gear Bundle – Expert Review & Highlights

The DMoose American Workout Bundle brings together top-tier fitness essentials trusted by athletes and lifters nationwide. In this expert review, we break down each product in the bundle, exploring build quality, functionality, and how they can elevate your workouts, whether you're training at home or in the gym.

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