Why make things complicated when you can take advantage of a simple, time-tested equipment JUMP ROPE. Jump rope for exercise has it all! It's a total body workout & is one of the oldest fitness tools; great for burning calories with evident results and multi-benefits. It is ideal for HIIT, cardio, MMA Conditioning, and fat loss. The DMoose fitness jump rope rotates at an amazing speed, thus giving you a worthwhile workout.
- Improves your coordination and agility.
- Improves your ability to stay calm and makes you smarter!
- Helps in weight loss.
- Increases cardiovascular fitness and breathing efficiency.
- Helps you boost your immune system and balance your metabolism.
- Decreases foot and ankle injuries.
- Tone up your muscles and creates definition.
- Good workout for all fitness levels as you can do it at a pace that suits you.