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DMoose Neck Harness

4.8

Rated 4.8 out of 5 stars

1,061

$26

$26 $35

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Perfect for athletes and lifters, DMoose neck harness lets you perform targeted neck exercises with confidence and proper form.

Build Neck Strength

Boost Muscle Growth

Improve Stability

Prevent Neck Injury

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Fast Delivery

1 Year Warranty

Great Customer Service

Pairs well with:

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Empower your training with the DMoose Neck Harness, designed for targeted neck harness exercises and serious head and neck strength development. The adjustable neoprene head strap and reinforced D-ring chain let you attach weight for controlled extension, flexion, and lateral movements of the neck. Ideal for athletes, martial artists or anyone looking to upgrade neck stability, this harness delivers safe, focused resistance for full-cycle neck training.

Built for comfort and performance, the DMoose Neck Harness features padded straps to reduce pressure on the skull, a heavy-duty steel chain capable of withstanding added weight, and a secure fit that stays put through every movement. Whether you’re an athlete or recovering from a neck injury, this harness is an essential tool to safely build neck strength and achieve your fitness goals.

Material	Heavy-duty nylon straps with 5mm neoprene padding; steel chain & D-rings.
Chain Length	30″ heavy-duty steel chain for attaching weight plates.
Closure	Reinforced hook-and-loop (Velcro) strap for secure fit.
Fit	One size, fully adjustable to fit most head sizes.
Max Weight Capacity	Supports up to 300 lbs of added weight.
Includes	1 neck harness with 30″ steel chain and two steel carabiners.

Your satisfaction matters to us. If you're unhappy with your order, we’ll process a full refund within 90 days of delivery. No questions asked.

Why Use DMoose Neck Harness?

A neck harness builds strength, stability, and resilience, making your workouts safer, more effective, and results-driven

Build Neck Strength

Add weight to your neck exercises to overload the muscles and build serious strength, giving you a stronger, more powerful neck over time.

Boost Muscle Growth

Target your neck and trapezius muscles with progressive resistance, creating the tension needed for faster muscle growth and size gains.

Improve Stability

Strengthening your neck improves overall stability, keeping your posture solid during lifts and athletic movements for better balance and control.

Prevent Neck Injury

Developing stronger neck muscles helps prevent injury by absorbing shock and reducing strain, so you stay safer during heavy lifts or sudden impacts.

Key Features

Each feature of the DMoose Neck Harness is thoughtfully engineered to maximize your comfort, safety, and neck training performance.

Crafted from heavy-duty stainless steel, the chain and D-ring connectors can handle extreme loads (up to 300 lbs) without bending or breaking. You can confidently add weight plates to challenge your neck muscles, knowing this sturdy hardware provides secure, reliable support through every intense workout.

The anti-rust steel construction ensures the chain remains strong and safe for long-term use, making it an integral part of your neck training gear.

Engineered with high-strength nylon webbing and reinforced double stitching, the harness straps resist tearing or fraying even after countless workouts. Constructed to withstand the demands of serious athletes, this durable build maintains its integrity under heavy tension, ensuring the harness holds up rep after rep and workout after workout.

No matter how intense your training sessions get, the straps won’t stretch or break down over time - giving you reliable support for years of neck training.

Experience comfort with 5mm thick neoprene padding that cushions your head and reduces pressure. This soft padding prevents the harness from digging into your skin or causing chafing, even during heavy lifts.

By evenly distributing the weight across your head, it minimizes strain and hot spots, allowing you to focus on building strength without distraction or discomfort. The neoprene material also wicks away sweat and stays gentle on your skin, so you remain comfortable through every rep.

Achieve a perfect fit with the harness’s adjustable three-strap design. Multiple adjustment points let you customize the head and chin straps to your exact size, ensuring a snug, slip-free fit for any user.

Once secured, the harness stays firmly in place even during your most vigorous exercises - you won’t have to worry about it shifting or coming loose mid-set. This personalized fit enhances both your comfort and safety, giving you optimal support throughout every neck training session.

Train without limits using a harness that can handle more weight than you’ll ever need. Thanks to its robust construction, this neck trainer boasts an exceptionally high weight capacity, allowing advanced athletes to stack multiple plates for serious resistance.

Whether you’re rehabbing with light weights or pushing for a new personal record, the harness is built to manage the load. Focus on getting stronger, knowing your equipment can easily keep up with your progress as your neck strength increases

Complete Your Stack

Pair with these products for a complete foundational stack.

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4.8

Rated 4.8 out of 5 stars

Based on 1,061 reviews

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1,061 reviews

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TC
Tristan C.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
November 23, 2025
Reduces neck strain
This neck harness helps prevent neck strain during heavy lifts and neck bridges. The padding reduces pressure points, and the durable strap holds up even under repeated use. It’s a game-changer for injury prevention.
Was this helpful?
AW
Austin W.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
November 21, 2025
Stable and safe
The harness provides excellent control and stability. It feels secure and doesn’t slide, letting me focus on proper form without worrying about slipping.
Was this helpful?
LB
Liam B.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
November 17, 2025
Trap relief solution
I notice less tension in my traps after using this harness consistently. It distributes the load evenly and stays comfortable even during long sessions. Great for rehab or strength building.
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BL
Brandon L.
Verified Buyer
I recommend this product
Rated 4 out of 5 stars
November 16, 2025
Reliable neck strength
This neck harness is incredibly sturdy and well-padded. It allows me to add resistance safely for neck exercises, and I can feel the muscles activating properly. The strap adjustment is easy, and it stays secure during heavy sets.
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TA
Trevor A.
Verified Buyer
I recommend this product
Rated 5 out of 5 stars
November 14, 2025
Comfortable resistance training
Very high-quality head harness. It fits comfortably without slipping, and the construction feels solid. My neck workouts have improved, and I notice reduced strain during heavier loads.
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FREQUENTLY ASKED QUESTIONS

How does the DMoose Neck Harness help during workouts?

It provides targeted resistance to your neck muscles, strengthening them and improving stability. By supporting your head and neck during training, it also reduces strain and helps you exercise more safely and effectively.

Will it fit my head?

Absolutely. The harness is one-size-fits-most and highly adjustable, so it can be customized to any head size. Both men and women can wear it comfortably by tightening or loosening the head and chin straps for a secure fit.

Is the neck harness suitable for both men and women?

Yes – the unisex design makes it ideal for anyone. The adjustable straps ensure a proper fit for all adult head sizes, whether you’re male or female. Both men and women can use it confidently to build neck strength

Does it come with the chain and other attachments?

Yes, everything you need is included. The DMoose Neck Harness comes with a heavy-duty steel chain and carabiner clips for attaching weights. You won’t need to buy any extra parts – just hook on your own weight plates or kettlebells and you’re ready to train

How do I put on and use the neck harness correctly?

Place the harness on your head with the padded section on top. Secure the straps around your head and under your chin, adjusting them until the harness fits snugly. Then attach a weight plate or kettlebell to the chain using the carabiner. Start with a light weight and perform neck exercises (like nodding up and down or side to side) in a slow, controlled manner. Always ensure the harness is tight enough so it doesn’t move during the exercise.

Will the harness slip or loosen during a workout?

No – once properly secured, the harness stays in place. The combination of the head strap and chin strap keeps it from slipping or loosening, even during vigorous movements. As long as you’ve tightened the straps correctly, you won’t need to readjust it mid-set. It’s designed to hold firm through your entire workout.

Can I use the neck harness for exercises outside of weightlifting?

Definitely. Athletes in sports like wrestling, football, boxing, and MMA use it to build neck strength for better performance and injury prevention. It’s also great for rehabilitation – you can do gentle neck exercises to recover from an injury. Essentially, anytime you want to strengthen your neck (whether for sports, fitness, or rehab), this harness is a useful tool.

How do I care for and clean the harness?

It’s easy to maintain. Hand wash the nylon straps and neoprene padding with mild soap and water, then let it air dry completely. Avoid using a washing machine or dryer, as they can wear out the materials. Also, wipe down the steel chain and dry it off if it gets wet or sweaty. With simple care, your DMoose Neck Harness will stay in great condition for a long time.

What makes the DMoose Neck Harness different from other brands?

The DMoose harness stands out for its superior build quality and design. It uses premium materials – like a heavy-duty steel chain, thick neoprene padding, and reinforced stitching – that make it more durable and comfortable than typical neck harnesses. Every detail has been engineered by fitness experts for safety and performance. In short, you’re getting a neck harness that lasts longer, feels better, and gives you more confidence compared to cheaper alternatives.

Can using a neck harness prevent neck pain or injuries?

While not a medical device, strengthening your neck can reduce the risk of pain or injury. A stronger neck is better at withstanding strain, so it may help prevent common issues like muscle strains or whiplash. Of course, you should still use proper form and not overdo it – but when combined with smart training, a neck harness is a great tool for keeping your neck healthy and injury-free.

Do neck harnesses work?

Yes. Neck harnesses effectively strengthen the neck muscles, improve stability, and enhance performance in sports and resistance training when used consistently with proper form.

Are neck harnesses safe?

Yes, when used correctly. Start with light weight and controlled movements to avoid strain. Always maintain proper posture and gradually increase resistance to ensure safe neck harness exercises.

DMoose Neck Harness