Cardio Workouts

Free Cardio Training to Burn Fat and Tone Up? You bet! Whether you are trying to burn fat or tone up, these cardio exercises will help you to shed those pounds.

WHAT'S NEW

Get Shredded for Summer With These 6 Intense Treadmill Workouts

Looking to get shredded for summer? With intense intervals and challenging drills, these six treadmill workouts will help you achieve your fitness goals in no time!

View Workout

20 Minutes Post-Workout Fat-Blasting Circuit Routine

A circuit routine is a sequence of back-to-back exercises that adds variety to your boring routine. If you are always short of time at hand try this fat blasting routine.

View Workout

60-Minutes Explosive Workout: Perfect Abs With Cardio and Resistance

Is your regular workout routine failing in helping you achieve your goal? Follow this 60-minutes explosive workout routine to get ripped abs, a strong core and toned muscles.

View Workout

All Cardio Workouts

  • Trending

  • What's New

  • Discussed

  • A-Z

    Name

Get Shredded for Summer With These 6 Intense Treadmill Workouts

Looking to get shredded for summer? With intense intervals and challenging drills, these six treadmill workouts will help you achieve your fitness goals in no time!

View Article

20 Minutes Post-Workout Fat-Blasting Circuit Routine

A circuit routine is a sequence of back-to-back exercises that adds variety to your boring routine. If you are always short of time at hand try this fat blasting routine.

View Article

60-Minutes Explosive Workout: Perfect Abs With Cardio and Resistance

Is your regular workout routine failing in helping you achieve your goal? Follow this 60-minutes explosive workout routine to get ripped abs, a strong core and toned muscles.

View Article

60-Minutes Explosive Workout: Perfect Abs With Cardio and Resistance

Is your regular workout routine failing in helping you achieve your goal? Follow this 60-minutes explosive workout routine to get ripped abs, a strong core and toned muscles.

View Article

20 Minutes Post-Workout Fat-Blasting Circuit Routine

A circuit routine is a sequence of back-to-back exercises that adds variety to your boring routine. If you are always short of time at hand try this fat blasting routine.

View Article

60-Minutes Explosive Workout: Perfect Abs With Cardio and Resistance

Is your regular workout routine failing in helping you achieve your goal? Follow this 60-minutes explosive workout routine to get ripped abs, a strong core and toned muscles.

View Article

Get Shredded for Summer With These 6 Intense Treadmill Workouts

Looking to get shredded for summer? With intense intervals and challenging drills, these six treadmill workouts will help you achieve your fitness goals in no time!

View Article