Trainer-Approved

I’ve trained clients for over 20 years, and this is hands down one of the simplest ways to rebuild upper-body strength at home. It’s solid, safe, and actually challenges you like real gym equipment

Jason MillerCertified Strength Coach
Jason Miller, certified strength coach, standing with his arms crossed in a white tank top
Details
  • 30 Upper-Body & Core Exercises
  • Sculpts Physique in 30 Days
  • Drill-Free Easy Set-Up
  • Built for Anywhere
  • Supports up to 400 lb
  • Zero Wobble Steel Frame
What’s inside?

Every order includes:

  • 1 × DMoose Doorway Pull-Up Bar
  • 1x Free! eBook: “Mastering the pull-up”
  • 90-Day Money-Back Guarantee
  • Free! 1 year of Warranty included
Specs
Material
High-grade alloy steel frame with durable hardware.
Weight Capacity
400 lb (181 kg) maximum load.
Doorway Fit
Fits standard 24"–32" wide door frames.
Grip Positions
Four padded grip positions (wide, neutral, underhand, hammer).
Installation
Tool-free, no-drill mounting with a 3-step adjustable bracket.
Includes
Doorway pull-up bar (black), assembly hardware, and instruction guide.
Accessory Eyelet
Integrated anchor point for attaching bands or straps.
Dimensions
39" width x 10" height x 12" depth (approx.)
Use Case
Pull-ups, chin-ups, push-ups, sit-ups, and dips.
Shipping

Shipping

  • Orders above $75 receive free shipping
  • For orders under $75, shipping fee of $6.99 will incur

90-day money back guarantee

Every order is backed by 90 day money guarantee, try our products for up to a month and if you don’t feel stronger, contact us for a refund

Three DMoose customers

Less than 1% of customers claim
our money back guarantee

Safe for All Door FramesSupports 400 lb
4.6
Rated 4.6 out of 5 stars
509

Doorway Pull Up Bar

Build a powerful upper body without leaving home with a tool-free, drill-free setup that mounts securely in minutes and leaves no damage behind.

  • Train Anywhere
  • Sculpts Upper Body
  • Zero Wobble Design
  • Comfort Grip Handles
3 free gifts with every barIncluded in your order at no extra cost$30Value
FREEMastering the Pull-Up e-book coverWorkout
E-Book
$20FREE
FREEBlack DMoose pull up resistance bandPull Up Band$10FREE
FREE1 Year WarrantyINCLUDED

$30 of extras free with every bar: a $10 band and a $20 e-book.

$89​$130​Save $41​

Bundles: Pull Up BarFree gifts on every bundle

In Stock - Available for delivery between: Oct 23 - Oct 26
3-5 days USA Delivery90 Days Money Back guarantee1 Year WarrantyPro-Trainer Certified
Accepted payment methods: American Express, Apple Pay, Diners Club, Discover, Mastercard, Maestro, Shop Pay and Visa

TRUSTED BY 120,000+ CUSTOMERS

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Transform your doorway into a full-body gym

  • No Gym Memberships
  • No commutes
  • No lines / crowds
  • No Judgements
  • Pull Ups

    Anatomy illustration of a pull-up on the doorway bar, rear view, with the lats and upper back highlighted in red

    Build broad, powerful lats for a stronger, more defined upper back.

    Strength Gain
    10 out of 10
    Muscle Activation
    10 out of 10
    Core Engagement
    7 out of 10
  • Chin Ups

    Anatomy illustration of a chin-up on the doorway bar, front view, with the biceps and upper lats highlighted in red

    Targets biceps and upper lats for balanced, aesthetic growth.

    Strength Gain
    8 out of 10
    Muscle Activation
    9 out of 10
    Core Engagement
    8 out of 10
  • Hanging Leg Raises

    Anatomy illustration of a hanging leg raise on the doorway bar, front view, with the abs and hip flexors highlighted in red

    Sculpts abs, strengthens hip flexors, and improves stability.

    Strength Gain
    8.5 out of 10
    Muscle Activation
    8 out of 10
    Core Engagement
    8 out of 10
  • Neutral-Grip Pull-Up

    Anatomy illustration of a neutral-grip pull-up on the doorway bar, side view, with the back and arm muscles highlighted in red

    Balanced upper-body pull that’s joint-friendly and efficient.

    Strength Gain
    9 out of 10
    Muscle Activation
    9.5 out of 10
    Core Engagement
    8 out of 10
  • Push-Ups

    Anatomy illustration on the doorway bar, rear view, with the lats and upper back highlighted in red

    Develops chest, shoulders, and triceps while engaging your core for stability.

    Strength Gain
    8 out of 10
    Muscle Activation
    8 out of 10
    Core Engagement
    7 out of 10
  • L-Sit Hold

    Anatomy illustration of an L-sit hold hanging from the doorway bar, with the abs and hip flexors highlighted in red

    Targets abs, hip flexors, and shoulders while building static core strength.

    Strength Gain
    4 out of 10
    Muscle Activation
    8 out of 10
    Core Engagement
    9 out of 10
  • 30 Upper-Body &
    Core Exercises
  • Sculpts Body
    in 30 Days
  • Drill-Free
    Easy Set-Up
  • Take
    Anywhere
  • Supports
    Up to 400 lb
  • Zero Wobble
    Steel Frame

Being Out of Shape
Is Now a Choice

You don’t need a gym, trainer, or hour-long routine. Just a few minutes a day with your doorway bar and you’re back in control.

Man pulling himself up on the DMoose doorway pull-up bar, seen from behind with his back and shoulder muscles engaged

BUILD REAL STRENGTH

Each pull-up activates your back, shoulders, and arms with natural resistance that builds over time. Week by week, you’ll notice smoother movement, stronger grip, and real, measurable progress.

Woman doing a chin-up on the DMoose doorway pull-up bar mounted in a home doorway

ACCELERATE MUSCLE GROWTH

Bodyweight resistance activates your back, chest, arms, and core all in one motion. Consistent training builds lean strength and visible definition where it matters most.

Man doing a wide-grip pull-up on the DMoose doorway pull-up bar, back muscles engaged

ENHANCE CORE STABILITY

Every rep engages your mid-section to stabilise your spine and shoulders. Over time, this builds deeper core strength, tighter control, and better posture.

Woman training on her living-room floor with the DMoose pull-up bar set down as a dip and push-up station

Endless Ways to Train

Switch grips, change angles, and hit new muscle groups all with one tool. From pull-ups to push-ups and leg raises, every move challenges your body in a new way and that’s what progress is all about.

What You Can Expect
in a few months time

See how every level of athlete trains with the DMoose doorway pull-up bar.

CLICK ON EACH TAB TO READ MORE

I was never the “fit” type... between work and family, I barely had time or money for a gym. I started using the DMoose Doorway Pull-Up Bar at home, just a few minutes a day. After 30 days, my body actually started to sculpt. My arms look defined for the first time in years.

Sam E., a man in his fifties with a grey beard, smiling in a gym locker roomVerified buyerSam E.
Age:
51
Goal:
Get in shape without memberships
Using for:
30 days

I realised I needed something I can do quickly and at home because for months I was never consistent, this was it! I’ve now been using the Dmoose bar for about 6 months and let me tell you - my arms are POPPING and my chest looks bigger. I have more confidence around girls and on the beach for obvious reasons

Chris O., a young man with curly hair taking a shirtless mirror selfieVerified buyerChris O.
Age:
27
Goal:
Rebuild confidence, look strong again
Using for:
6 months

I’ve trained for years - heavy weights, strict programs, all of it. But this bar earned my respect. I’ve had it for over two years now, and it’s still solid no wobble, no wear. Perfect for high-rep pull-ups, dips, and band work when I’m off-season or traveling. Keeps my back wide, arms sharp, and grip unbreakable.

Joshua E., a bearded man flexing his arm in a gym mirror selfieVerified buyerJoshua E.
Age:
51
Goal:
Maintain Physique
Using for:
2 years

NEW CUSTOMER DISCOUNT: 32% OFF

Proven Results.
Backed by Real Users.

You don’t need a gym, trainer, or hour-long routine. Just a few minutes a day with your doorway bar and you’re back in control.

  • 92%

    Improved Upper-Body Strength

    Noticeable gains in back, arms, and shoulder definition within weeks.

  • 89%

    Felt More Energized & Motivated

    Short daily sessions improved focus, energy, and consistency.

  • 87%

    Better Posture & Core Stability

    Stronger midsection and upright posture reported by most users.

  • 99%

    Reduced Gym Dependence

    Most users said they no longer needed a gym to maintain results.

*Based on a 30-day internal survey of 250 DMoose users, ages 21–60. Individual results may vary.

Product Features

DMoose doorway pull-up bar with its six features numbered: 1 adjustable bracket, 2 rubberized anti-slip handles, 3 extra-wide door support, 4 versatile grip positions, 5 heavy-duty steel frame, 6 integrated attachment eyelet
1

Adjustable Bracket

Close-up of the pull-up bar's adjustable bracket: a steel upright with a spring-loaded locking pin and three height-adjustment holes

The 3-step adjustable bracket adapts to different frame heights and widths for a snug, wobble-free hold.

Why it’s superior:

Fixed bars either don’t fit or damage doors. This one locks perfectly every time - stable, strong, and removable.

2

Rubberized Anti-Slip Handles

Close-up of a rubberized anti-slip foam handle on the pull-up bar

Sweat-proof grips that keep your hands secure and comfortable.

Why it’s superior:

Cheaper bars use thin, smooth foam that wears out fast - ours stays tacky, dense, and ergonomic.

3

Extra-Wide Door Support

Pull-up bar hooked over a door frame, its extra-wide padded support bar resting flat across the top of the frame

A reinforced support base spreads force across the full width of your frame for perfect balance.

Why it’s superior:

Low-end bars apply all pressure to one point - bending trim and creaking under load.

4

Versatile Grip Positions

Pull-up bar with its handles highlighted in black against a greyed-out frame to show the wide, angled and neutral grip positions

Multiple handle angles let you target back, chest, arms, and core - all from one bar.

Why it’s superior:

Others limit you to one or two grips; this design unlocks a complete upper-body workout.

5

Heavy Duty Steel Frame

Close-up of the pull-up bar's welded heavy-duty steel frame joint with the DMoose badge and a locking bolt

Built from industrial-grade steel that never flexes.

Why it’s superior:

Most bars are made from thin, hollow tubing that rattles, flexes, and gives out within months. This one’s forged from high-grade, reinforced steel - built to handle 400 lb without bending, loosening, or losing alignment. It’s the kind of construction you don’t replace - you pass it down to your sons as proof that real strength lasts.

6

Integrated Attachment Eyelet

Close-up of the steel attachment eyelet welded under the pull-up bar between two foam grips

Attach resistance bands or ab straps for dips, rows, or leg raises - no drilling or extra equipment needed.

Why it’s superior:

Most bars limit you to one motion.
This one includes a built-in steel eyelet designed for bands, ab straps, and suspension trainers - unlocking full-body versatility from a single doorway setup.
Attach, train, and isolate more muscle groups - chest, core, arms, and lats - without drilling, bolting, or switching equipment. It’s the difference between a pull-up bar… and a full-scale training station.

Close-up of the pull-up bar's adjustable bracket: a steel upright with a spring-loaded locking pin and three height-adjustment holes

NEW CUSTOMER DISCOUNT: 32% OFF

Close-up of hands hand-tightening a bolt on the black steel frame of the DMoose doorway pull-up bar

set-up in minutes

  • No Drilling Required
  • Universal Door Fit
  • Minimal Assembly
  • Tool-Free Design

How we stack up against everything else

DMoosePremium pull-up bar
Other pull-up bars
Gyms
DMoose doorway pull-up bar: black steel multi-grip frame with foam-padded wide, narrow and neutral handles, on a light grey backdrop
A generic doorway pull-up bar: one thin straight bar on two plain brackets, no padding, on a light grey backdrop
A shirtless man in red shorts doing a pull-up on a fixed rig bar in a dark commercial gym
DMoose: Pro, Installs in under 5 minutes
Other pull-up bars: Con, Needs screws, wobbles
Gyms: Con, Requires commute & scheduling
DMoose: Pro, Heavy-duty steel (400 lb+)
Other pull-up bars: Con, Cheap materials, bends or slips
Gyms: Con, Equipment depends on availability
DMoose: Pro, Train anywhere home, office, hotel
Other pull-up bars: Con, Not portable, limited to 1 doorway
Gyms: Con, Only usable during open hours
DMoose: Pro, 30+ upper-body & core exercises
Other pull-up bars: Con, Limited grips, weak stability
Gyms: Con, Full-body possible but time consuming
DMoose: Pro, One-time payment no fees
Other pull-up bars: Pro, One-time payment no fees
Gyms: Pro, Monthly memberships
DMoose: Pro, Anti-slip grips, secure brackets
Other pull-up bars: Con, Shaky, unsafe for heavy users
Gyms: Con, Crowded, hygiene concerns
DMoose: Pro, Real strength gains in weeks
Other pull-up bars: Con, Limited resistance or range
Gyms: Con, Inconsistent due to time constraints
Man seen from behind doing a pull-up on the DMoose doorway pull-up bar

90 Day money back guarantee!

  1. step 01

    Order your DMoose doorway pull-up bar.

  2. step 02

    Set up in under 5 minutes.

  3. step 03

    Use it consistently for 30 days.

  4. step 04

    If you don’t notice real improvement in your strength after 30 days contact us for a full refund

OUR DMOOSE GUARANTEE

90-DAY MONEY-BACK GUARANTEE

Hassle-free money-back option

3-5 DAY USA DELIVERY

Enjoy fast delivery to all U.S. States

1 YEAR WARRANTY INCLUDED TODAY

Full protection against damage

PRO-TRAINER CERTIFIED EQUIPMENT

Tested by Pro Athletes

THOUSANDS OF CUSTOMERS

Bought by more than 120k customers

SSL ENCRYPTED PAYMENTS

Fully encrypted and secure payments

4.6
Rated 4.6 out of 5 stars
Based on 509 reviews
Slide 1 selected
509 reviews
  • BP
    Bria P.
    Flag of United States
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    April 19, 2024
    Gaining Strength Already

    I was very excited to receive this pull-up bar. Iâ??ve never done much of any working out. Just walking and simple dumbbell exercises. I wanted to try my hand at more calisthenics based exercise. When I received my pull-up bar I immediately opened it and I was ready to use it. I looked at the directions and I saw the tiny little tools that were inside the box and I knew that would not do, I had a friend of mine put the pull up bar together (which required a power drill for the nuts and bolts). There is a big if a rip on the fabric part but I donâ??t care about that so much. The bar is great, it holds my weight fine (173lbs). I give it 4 stars for the fact that if required a power drill to put it together.

  • SN
    Sofia N.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    October 25, 2024
    Robust and Reliable Home Fitness Tool

    This pull-up bar fits perfectly in my doorway and was super easy to set up. It feels very secure, even when I'm doing more intense exercises like kipping pull-ups or leg raises. The padding on the bar provides a good grip, reducing slippage and hand fatigue. A solid choice for any home gym.

  • E
    Escarlyn
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    May 9, 2024
    I like it

    This doorway pull-up bar is exactly what I needed for my home gym. The grips are comfortable and don't slip, even when my hands get sweaty. I like how I can easily take it down and store it when I'm not using it. The build quality is excellent, and it holds my weight without any issues. It's also great for doing other exercises like push-ups and dips. Fantastic product from DMoose! I have bought a few other products from them also and they all are equally good. Good job.

  • CL
    Cal L.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    April 11, 2025
    Perfect Fit in Frame

    Fits tightly across my doorway and still allows the door to close. No scuff marks or cracking either.

  • NH
    Nick H.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    April 14, 2025
    No Damage to Door

    Tested it on both wooden and metal frames—zero damage and held my weight perfectly.

FAQ’s

You got questions? We got answers

How much weight can the DMoose Pull-Up Bar support?

The bar is engineered from high-grade alloy steel and safely supports up to 400 lb. This makes it strong enough for beginners and advanced athletes, giving you confidence in every rep. Its durability ensures stability during demanding workouts, so you can train hard without worrying about the bar bending or breaking.

Will it fit my doorway?

Yes, it’s designed to fit most standard 24–32 inch door frames with sturdy trim. The adjustable bracket system helps secure the bar in place and ensures compatibility with different doorway sizes. Always measure before purchasing to guarantee a perfect fit.

Do I need to drill holes for installation?

No drilling or permanent hardware is required. The bar uses a leverage-based design that hooks onto your door frame, allowing quick setup without damaging walls or trim. This makes it ideal for renters or anyone who wants a tool-free, portable solution.

Does it come with instructions?

Yes, the DMoose Pull-Up Bar includes simple step-by-step assembly instructions. The process takes just a few minutes, and all the required parts are included. You’ll be able to set it up quickly and get straight into your workout.

Can I use resistance bands with this bar?

Absolutely. The bar features an integrated eyelet that allows you to attach resistance bands or suspension straps. This expands your training options beyond bodyweight movements, letting you add variety and progression to your workouts.

Is there a warranty for the pull-up bar?

Yes, DMoose offers a one year warranty to ensure peace of mind with your purchase. The bar is built to last, but in case of any issues, customer support will provide assistance or replacement. This guarantee makes your investment risk-free.

Will it damage or mark my door frame?

No. The design features wide, padded supports that distribute weight evenly to protect your door trim. As long as it’s installed on a sturdy frame, the bar won’t leave marks or cause damage, even with regular use.

Does it require assembly?

Minimal assembly is required. The bar comes in a few parts that need to be bolted together, but the process is straightforward and only takes a few minutes. Once assembled, it can be mounted and removed from your doorway in seconds.

What exercises can I do with it?

You can perform pull-ups, chin-ups, and neutral-grip pull-ups to target different upper body muscles. It also allows for hanging leg raises for core strength, and when placed lower, it can be used for push-ups or dips. With resistance bands, the options expand even further.

Is it easy to remove or move around?

Yes, the DMoose Pull-Up Bar is designed for convenience. It hooks securely during use but can be removed quickly when you’re done, making it easy to store or transport. Its portability makes it perfect for training at home, in the office, or while traveling.

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