Home / Equipment / Ab Mat
Home / Equipment / Ab Mat

DMoose Ergonomic Ab Mat

DMoose Ergonomic Ab Mat

4.7
Rated 4.7 out of 5 stars
474
Regular price $40
Sale price $40 Regular price $0

Work your core with the DMoose Ab Mat – its ergonomic design supports your spine and allows a full range of motion for safe, effective ab workouts.

Build Core Strength
Prevent Back Strain
Improve Posture
Add Workout Variety
Color:

Easy Returns

Fast Delivery

1 Year Warranty

Great Customer Service

Pairs well with:

Gray
DMoose Ab Roller
Sale price $99
Black
DMoose Hanging Ab Straps
Sale price $30
DMoose Doorway Pull-Up Bar
Product Specification

Achieve safer, more effective core workouts with the DMoose Ab Mat. This ergonomic mat features a 30° contoured arch that supports your lower back and allows a full range of motion for sit-ups, crunches, and more. The high-density foam core offers firm yet comfortable cushioning, protecting your spine while maximizing muscle engagement. The sweat-resistant PVC leather cover with reinforced stitching stands up to intense workouts day after day, and a non-slip bottom keeps the mat firmly in place through every rep.

Lightweight and compact, the DMoose Ab Mat is easy to carry from home to the gym or wherever you train. By reducing strain on your back and tailbone, it lets you focus on your abs and push for extra reps with confidence. Whether you’re powering through CrossFit sit-ups or just starting out, the DMoose Ab Mat is an essential tool for safe, effective abdominal workouts.

Material High-density foam core with a sweat-resistant PVC leather cover.
Dimensions Approximately 14.5" (L) x 12" (W) x 2.75" (H).
Weight ~1.5 lb (0.66 kg).
Design 30° contoured arch supports the natural lumbar curve.
Base Non-slip bottom prevents sliding during exercises.
Portability Lightweight, foldable design for easy transport and storage.
Includes 1 Ab Mat (core exercise pad).
Use Case Sit-ups, crunches, leg lifts, and other floor core exercises; great for home, gym, or CrossFit training.
Care Wipe clean with a damp cloth; air dry.

Your satisfaction matters to us. If you're unhappy with your order, we’ll process a full refund within 60 days of delivery. No questions asked.

Why Use DMoose Ab Mat?

An Ab Mat gives you the support and comfort to maximize core workouts – making them safer, more effective, and results-driven.

Build Stronger Abs

Using an Ab Mat lets you perform full-range sit-ups that activate more abdominal muscles, helping you develop a stronger, more defined core.

Prevent Back Strain

The mat’s 30° arched design supports your lower back and tailbone during ab exercises, reducing strain and helping prevent pain or injury.

Improve Posture

By encouraging a neutral spine during sit-ups and crunches, the Ab Mat helps you maintain proper form for a stronger core and better posture.

Add Workout Variety

Use the Ab Mat for more than standard sit-ups – try butterfly sit-ups, leg raises, and other core moves to add variety and challenge to your workouts.

Key Features

Each feature of the DMoose Ab Mat is designed to elevate your core workouts by enhancing comfort, stability, and performance.

The DMoose Ab Mat is built with a 30-degree arched design that matches the natural curve of your lumbar spine. This ergonomic shape provides crucial support to your lower back during exercises and ensures your tailbone doesn’t press into the hard floor. 

By keeping your spine aligned at the optimal angle, it allows a fuller range of motion for sit-ups and crunches. You can target your abs more effectively while minimizing the risk of lower back strain or injury.

equipment feature

Inside the Ab Mat is a high-density foam core that offers the ideal balance of firmness and cushioning. The foam is stiff enough to provide solid support for your lumbar region, so you won’t sink through during exercises. 

At the same time, it’s padded just enough to comfortably cradle your lower back and tailbone, reducing pressure points. This durable foam maintains its shape workout after workout, giving you consistent support without going flat over time.

equipment feature

To keep you stable, the underside of the DMoose Ab Mat has a non-slip texture. Whether you’re exercising on hardwood, tile, or gym mats, the base stays firmly in place and won’t slide around. 

This stability lets you do fast-paced reps or vigorous crunches confidently without having to readjust the mat. The secure grip on any surface means you can focus on your core workout instead of worrying about slipping.

equipment feature

The outer cover of the Ab Mat is made from tough PVC leather to withstand intense training. This heavy-duty material resists tears and friction, so it won’t rip or fray even with frequent use. 

High-quality reinforced stitching holds the mat together under pressure, maintaining its shape and support. You can rely on the durable construction for long-term performance, session after session, without the mat wearing out or losing integrity.

equipment feature

Keeping your equipment clean is simple thanks to the Ab Mat’s hygienic, moisture-resistant surface. The PVC cover doesn’t absorb sweat, which helps prevent odors and bacteria buildup during your workouts. 

After an intense core session, just wipe down the mat with a damp cloth - the antibacterial material ensures germs aren’t left behind. This easy-clean design keeps your Ab Mat fresh and gym-ready for every workout, promoting a healthier exercise environment.

equipment feature

Despite its solid build, the DMoose Ab Mat is lightweight and compact. You can easily fit it into a gym bag or carry it to your next workout without hassle. Its foldable, low-profile design means it takes up minimal space when not in use. 

Whether you’re training at home, at the gym, or on the go, this Ab Mat travels well so you can maintain your core routine anywhere. Plus, you won’t have to skip core workouts when traveling, because this mat is easy to pack and bring along

equipment feature
Key ingredient
4.7
Rated 4.7 out of 5 stars
Based on 474 reviews
474 reviews
  • CR
    Chloe R.
    Verified Buyer
    I recommend this product
    Rated 5 out of 5 stars
    September 21, 2025
    No chemical smell out the box

    Some mats smell like chemicals, but this one didn’t. It came ready to use and didn’t stink up my room. The shape actually supports my lower back, and I can hit crunches without that pinching pain I used to feel.

  • ME
    Marcus E.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    September 19, 2025
    feels tough but not rough

    I was worried it would take up too much space, but this mat stores flat in my closet. The stitching hasn’t frayed after constant crunches, and it doesn’t collect sweat in the seams. It feels tough but not rough on my skin. Definitely more durable than the foam pads I’ve burned through.

  • ED
    Emma D.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    September 16, 2025
    Mat makes abs tolerable

    I dreaded sit ups cause the floor killed my back, but this mat fixed that. It is dense enough to support me without folding, and suddenly I am focusing on crunching instead of pain. My core feels sore in the right way after every session. Honestly, it made me stop skipping ab day which says a lot.

  • RC
    Ryan C.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    September 10, 2025
    Abs finally hit right

    Crunches used to wreck my tailbone, but this mat saves me. It supports my back, feels soft but firm, and helps me actually target my abs without pain. I can crank out way more reps cause I am not distracted by discomfort. Makes ab work less of a chore and more effective.

  • KC
    Karson C.
    Verified Buyer
    I recommend this product
    Rated 4 out of 5 stars
    September 7, 2025
    I needed to work on my core so I bought this for my home gym

    These ab mats are great for sit ups and stretching your core. We use ones just like this at my public gym just a different brand. I wanted to do more ab workouts on my own so I purchased this for my home gym.

FREQUENTLY ASKED QUESTIONS

How does the DMoose Ab Mat improve core workouts?

It provides firm support under your lower back, stabilizing your spine and reducing strain. With your back supported, you can perform sit-ups and crunches through a full range of motion to engage more abdominal muscles. This means you’ll work your core more effectively and with less discomfort than doing ab exercises on a flat floor.

Is it suitable for beginners?

Absolutely. The DMoose Ab Mat is great for both beginners and advanced fitness levels. If you’re just starting out, it helps you maintain proper form and makes ab exercises more comfortable by reducing stress on your back. This allows beginners to build core strength with confidence and less pain.

Can I use it for exercises other than sit-ups?

Yes! While sit-ups and crunches are the main uses, you can definitely use the Ab Mat for other exercises. People use it for things like butterfly sit-ups, leg raises, and even to support their back during Pilates or yoga movements. Basically, any floor exercise where you want extra cushioning and back support can benefit from the Ab Mat.

How do I clean the Ab Mat?

It’s very easy to clean. Simply wipe the Ab Mat down with a damp cloth after your workout. The cover doesn’t absorb sweat, so it cleans up quickly. If needed, use a little mild soap on the cloth and then wipe again with water. Let it air dry and it’ll be fresh for your next session. Avoid using a washing machine or dryer, as those could damage the foam.

How does the Ab Mat protect my lower back?

The Ab Mat has a contoured, raised design that supports the natural curve of your lower back. When you lie on it, it cradles your lumbar area and tailbone. This means as you do sit-ups or crunches, your spine is cushioned and aligned instead of pressing flat against the floor. It effectively prevents your tailbone from hitting the ground and reduces the strain on your spine, keeping your lower back safer.

Can I take it to the gym or use it outdoors?

Yes, definitely. The DMoose Ab Mat is lightweight and compact, making it easy to carry anywhere. You can take it to the gym, park, or wherever you want to exercise. Its durable materials are designed to handle different environments, so you can use it on gym floors, carpet, grass, or concrete without worry.

Will it slip or move during exercise?

No – the bottom of the Ab Mat is made to be non-slip. Once you place it on the floor, it stays put even during vigorous exercises. You won’t have to constantly reposition it. The mat grips the floor securely, so you can focus on your workout without sliding around.

Is it suitable for tall individuals?

Yes, the Ab Mat is suitable for people of all heights. It’s designed to support the lower back region, which doesn’t change much with height. Many tall users find it works perfectly for them. The one-size design provides ample support for your spine, whether you’re tall or short.

What makes DMoose Ab Mat different from other ab mats?

DMoose’s Ab Mat stands out for its superior quality and thoughtful design. It uses a high-density foam core that won’t flatten over time, and a sturdy PVC leather cover with reinforced stitching for durability. It also features an ergonomic 30° arch that better supports your spine and a non-slip base to keep it in place. In short, you’re getting a more durable, comfortable, and effective Ab Mat that’s been designed by fitness experts for optimal core training.

Can using an Ab Mat prevent back pain or injuries?

Using an Ab Mat can significantly reduce strain on your back during workouts, which helps prevent pain and injuries. By cushioning your spine and tailbone, it lowers the chance of common issues like tailbone bruises or lower back soreness from sit-ups. While it’s not a guarantee against injury (you still need proper form and moderation), an Ab Mat is a very useful tool to make ab exercises safer on your body.