
Material | Genuine cowhide suede leather with interior suede lining. |
Thickness | 5mm. |
Width | 4 inches uniform from end to end. |
Buckle | Double prong steel buckle with solid roller. |
Holes | Ten closely spaced adjustment holes. |
Stitching | Double row reinforced stitching along the perimeter. |
Edges | Smoothed and sealed edge finish. |
Hardware | Steel buckle and steel rivets. |
Sizes | S, M, L, XL, XXL. |
Profile | Straight untapered design. |
Fit | Unisex. |
Use Case | Squats, deadlifts, rows, overhead press. |
Care | Wipe with a damp cloth and air dry. |
Your satisfaction matters to us. If you're unhappy with your order, we’ll process a full refund within 60 days of delivery. No questions asked.
Why Use DMoose 5mm Weightlifting Belt?
DMoose 5mm Weightlifting Belt unlocks heavier lifts and safer workouts by stabilizing your core and protecting your spine.
Key Features
Each feature of the DMoose 5mm Weightlifting Belt is engineered to maximize your lifting performance, safety, and comfort.







FREQUENTLY ASKED QUESTIONS
How does the DMoose 5mm Weightlifting Belt help during workouts?
It provides targeted support to your lower back and core, allowing you to create more intra-abdominal pressure for heavier, safer lifts. Stabilizing your spine, it helps you maintain proper form and reduces strain, so you can lift more weight with less risk of injury.
How do I choose the right size?
Measure around your midsection at your belly button to determine your size. The belt is available in sizes S through XXL. Use the DMoose size chart to select the size that matches your measurement (if you’re between sizes, choose the larger size for comfort).
Is it suitable for both men and women?
Yes. The belt’s design is unisex and fully adjustable, so it fits and supports both men and women effectively during training. Simply choose the correct size, and it will contour to your body regardless of gender.
Can I use this belt in competitions?
Absolutely. The DMoose 5mm belt is approved by major powerlifting federations like the USPA and IPF. Its 4-inch width and sturdy construction meet competition standards, meaning you can wear it at official meets. Always double-check the federation rules, but this belt is competition-legal for most powerlifting events.
How do I wear the belt correctly?
Position the belt around your waist so it covers your lower back and sits just above your hip bones. Thread the belt and tighten it using the double-prong buckle until it’s snug but not uncomfortably tight – you should be able to take a deep breath. The goal is a firm fit that you can brace your abs against. Wear the belt during your heaviest sets to get the most benefit.
Will the belt slip or loosen during a lift?
No. The double-prong buckle locks the belt securely, so it won’t come undone mid-set. The suede leather interior also helps grip your torso, preventing slips as long as the belt is properly tightened. You can trust it to stay in place even through heavy squats or deadlifts without needing constant readjustment.
Which exercises should I use a weightlifting belt for?
Use the belt for heavy compound lifts that put strain on your lower back. The common ones are squats and deadlifts, but it’s also useful for barbell rows, standing overhead presses, clean and jerks, etc. Basically, any exercise where a stronger core brace helps is a good time to wear the belt. For lighter exercises or warm-ups, you can leave the belt off to allow your core muscles to work unassisted.
Does the belt need to be broken in, and is it comfortable?
Like most leather belts, it may feel stiff for the first few workouts, but a 5mm belt breaks in relatively quickly. The interior has a suede padding that’s gentle on the skin and won’t cause irritation. Many users find it comfortable from the start, and it only gets better as it molds to your body. To speed up break-in, you can gently roll the belt to soften it, but it’s not always necessary.
How do I care for and clean the belt?
Maintenance is simple. After workouts, wipe the belt with a damp cloth to remove sweat or chalk. Let it air dry at room temperature – avoid direct sunlight or heaters, which can dry out the leather. Don’t machine wash or fully soak the belt. Occasionally applying a leather conditioner can keep it from drying out and cracking, ensuring it stays strong and supple.
Will wearing a belt prevent back injuries?
Wearing a belt significantly reduces the risk of back injury by providing extra support and stability, but it isn’t a guarantee. The belt helps you maintain proper form and intra-abdominal pressure, which protects your spine during heavy lifts. However, you should still use safe lifting techniques and not exceed your capabilities. Think of the belt as an added safety tool that, combined with good form and training, helps minimize the chance of injury.