Author

Brandon George

Brandon George Wendy is a freelance lifestyle reporter based in Phoenix, Arizona. He covers a spectrum of topics — including mental and physical health and wellness. Having over 5 years of experience as a lifestyle reporter covering health & wellness and meditation topics.

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Today, it's easy to find health and wellness information. People use many different sites to get the information they need. But it is hard to find good, reliable information that you can understand and use. DMoose is changing this by giving people the best possible health information - in a way that they can understand.

ARTICLES BY BRANDON

7-Day No-Sugar Meal Plan for High Blood Pressure

Managing high blood pressure can be difficult, often requiring drastic lifestyle changes to help keep it in check. If you’re looking for an easy bu...

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6 Cooldown Exercises You Can Do After Any Workout

Cooldown exercises are a vital part of any workout routine but are often overlooked. A cool-down helps decrease the heart rate, dissipate heat from...

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What Happens to Your Body When You Take Vitamin D Every Day?

Vitamin D is a vital nutrient in supporting bone health, muscle function, and the immune system. However, insufficient vitamin D levels can cause m...

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Fight Dementia: Uncover The 4 Simple Steps to Help Keep Your Brain Healthy.

Dementia is a neurological disorder that affects a person's cognitive abilities, including memory, thinking, and reasoning. It is a devastating con...

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Meatballs With Tomato Basil Sauce

Serving 4 to 5 Meatballs Prep Time 20 Min Cook Time 25 Min Total Time 45 Min Are you ready for a delicious and health...

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Babies Ace Cognitive Tests, Leave AI in the Dust

Artificial Intelligence has been making significant strides in recent years, from speech recognition to self-driving cars. However, a recent study ...

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Can Our Eyes Predict Health? Exploring Links to Dementia, MS & Diabetes!

Eyes are not just windows to the soul, but also to the rest of the body. The retina, which is located at the back of the eye, is a unique structure...

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Living Near A Noisy Highway May Increase the Risk Of Developing Eczema!

A new study suggests that living farther away from a major road may lower the risk of developing atopic dermatitis (AD), commonly known as eczema. ...

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Rest/Pause Training for Muscle Mass: The Way to Building More Muscle Fast

Ready to make significant gains in the gym? Are you ready to dominate your workouts with explosive energy and tenacity, all while achieving maximal...

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How to Do the Z Press to Build More Muscle, Strength & Better Shoulders

Have you ever seen those crazy gym enthusiasts doing Z presses? You know, the ones that are super fit and in amazing shape, always bragging about h...

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How Long Does It Take to Build Muscle? — Explained

The human body is a wonderful machine, capable of incredible feats of strength and endurance. When it comes to building muscle, however, the proces...

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Muscle Recovery — 10 Proven Ways to Speed Up Your Muscle Recovery

Recovering after a challenging workout can be a tricky process. From that dreaded post-workout pain to tightness and aches in the days following an...

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7 Omega-3 Benefits for Men You Should Know

Ah, Omega-3s. The magical elixir of life that'll make you feel like an energetic young lad again. Well, at least that's what some people would have...

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Plant-Based Protein Vs. Whey Protein: Which Should You Choose?

The protein showdown of our generation—the age-old conundrum has everyone talking: about plant-based vs. whey proteins. If you've been on social me...

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Vitamin C: The Scientific Health Benefits of Vitamin C

Vitamin C is one of the most important for overall health and well-being. It is essential in keeping our bodies functioning optimally and providing...

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Is Dry Scooping Pre-Workout Bad for You? – Nutritionist Explains

You've seen it before: someone saunters up to the gym supplement counter, scoops a huge mound of pre-workout powder into their mouth and take a sma...

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Top 10 Health Benefits of Apple Cider Vinegar

Several home remedies have become popular in the health industry with time. These remedies are derived from traditional medicinal methods, and peop...

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12 Benefits of Krill Oil and Why You Should Be Taking It?

Krill oil is a type of fish oil that has been gaining popularity in recent years. Krill are small shrimp-like creatures that are found in the cold ...

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Comprehensive Guide to Natural Pain Relief and the Best Pain Relief Supplements

We can all agree that pain stops us from living our lives to the fullest. Unfortunately, a common way to relieve pain is through the use of convent...

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Are Rowing Machines Bad for Your Back? Everything You Need to Know

We're aware of the phrase "no pain, no gain" before, but when it comes to exercise and your back health, does that apply? If you're like many peopl...

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Try These Top 3 Exercises for Shredded Abs As Recommended By 4x Mr. Olympia, Jay Cutler.

In the world of bodybuilding, Jay Cutler is a name synonymous with excellence and achievement. With four Mr. Olympia titles to his name, Cutler is ...

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6 Most Effective Rear Delt Exercises to Fix Your Rounded Spine & Shoulders

A rounded spine and hunched shoulders can hinder daily tasks, making physical activity difficult and uncomfortable. If you’re looking to fix your p...

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Elliptical Workouts for Weight Loss: How Effective Are They?

Elliptical machines have become increasingly popular in recent years as a convenient and effective way to improve cardiovascular fitness and lose w...

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How to Lose Weight Without Running (Do These 6 Exercises Instead)

Does the thought of running make you want to lie down and take a nap? Don't worry; you're not alone. A new study found that 100% of people hate run...

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