Skip to content

Free Standard Shipping

|

Money Back Guarantee

|

Get 10%

|

Shipping Within the USA

Free standard shipping applies to all U.S. mainland orders above $49 and free express shipping on all U.S. orders above $100 (excludes Alaska, Hawaii, Puerto Rico, and the US Virgin Islands).

For orders under $49, we offer Flat Rate Standard Shipping for $6.99. With standard shipping, allow for 1-2 business days to process the order and 3-5 business days for delivery.

We also offer Flat Rate Express Shipping. Flat-Rate Express Shipping is $14.99. Please allow for 1-2 business days to process the order and 2 business days for delivery.

International Shipping

At this time we offer shipping to the customers in United States (including Hawaii, Alaska, Puerto Rico, Guam, Palau, and USVI) and internationally we are shipping to the United Kingdom and Canada. We are continuously working on it and plan to expand our international shipping to more countries in the future.

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Extended Holiday Returns:

  • Orders from Nov 1 - Dec 31, 2023, can be returned until Jan 31, 2024.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Free Standard Shipping

|

Money Back Guarantee

|

Get 10%

|

Shipping Within the USA

Free standard shipping applies to all U.S. mainland orders above $49 and free express shipping on all U.S. orders above $100 (excludes Alaska, Hawaii, Puerto Rico, and the US Virgin Islands).

For orders under $49, we offer Flat Rate Standard Shipping for $6.99. With standard shipping, allow for 1-2 business days to process the order and 3-5 business days for delivery.

We also offer Flat Rate Express Shipping. Flat-Rate Express Shipping is $14.99. Please allow for 1-2 business days to process the order and 2 business days for delivery.

International Shipping

At this time we offer shipping to the customers in United States (including Hawaii, Alaska, Puerto Rico, Guam, Palau, and USVI) and internationally we are shipping to the United Kingdom and Canada. We are continuously working on it and plan to expand our international shipping to more countries in the future.

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Money Back Guarantee

DMoose Return Policy:

  • Enjoy a 30-day money-back guarantee on all purchases.
  • Full refunds available if not satisfied—contact us within 30 days of receipt.
  • For returns, contact support@dmoose.com or call (833) 366-6733.

Warranty Information:

  • 1-year warranty on all equipment.
  • Lifetime warranty on all belts.

Please reach out to our customer service for any return inquiries/claim a warranty or go to help.dmoose.com

Low-Carb Grilled Bone-In Pork Chops Recipe - The Perfect Dinner

DMOOSE

Low-Carb Grilled Bone-In Pork Chops Recipe - The Perfect Dinner
Table Of Contents
/g>

Are you bored of the same old boring meals day in and day out? How about spicing things up with mouth-watering low-carb grilled bone-in pork chops that will make taste buds sing and your tummy happy?

This recipe is the ultimate dinner winner! The-in pork chops are juicy and flavorful, making each bite an explosion of deliciousness. And the best part? They're low-carb, so you can indulge in this guilt-free meal without compromising your health goals.

This dish is easy to make, but it'll also make you look like a gourmet chef in front of your family and friends. Imagine serving up these succulent pork chops at your next cookout or dinner party and receiving endless compliments and praise. You'll be the talk of the town!

So, what are you waiting for? Try this recipe and elevate your dinner game to the next level.

Servings 4 Persons

Preparation Time 1 Hr 5 Minutes

Grilling Time 8 Minutes

Total Time 1 Hr 13 Minutes

Nutritional Facts

Calories 256 cal

Protein 38 g

Carbs 3 g

Fat 10 g

Ingredients

  • 1 cup water
  • ¼ cup honey
  • 1 tablespoon apple cider vinegar
  • ½ teaspoon crushed red pepper
  • 4 ½ teaspoons kosher salt, divided
  • 4 (6 ounces) bone-in, center-cut pork chops (about 1-inch thick)
  • 1 tablespoon olive oil
  • 1 teaspoon black pepper

Instructions

  • Mix water, honey, vinegar, crushed red pepper, and 4 tsp salt in a bowl until dissolved.
  • Put pork chops and mixture in a plastic bag and refrigerate for 1 hour.
  • Preheat grill to 450-500°F.
  • Remove chops from the bag, pat dry, and drizzle with oil.
  • Sprinkle with black pepper and remaining 1/2 tsp salt.
  • Grill covered until temperature reaches 140 degrees F, about 4 minutes per side.
  • Remove from grill, let rest for 5 minutes before serving.

How Long to Grill Pork Chops?

For perfectly grilled pork chops, consider the thickness and whether it's bone-in or boneless. This recipe calls for 4 bone-in pork chops, each 1-inch thick. On a high-heat grill, 4 minutes per side should do the trick. Thicker cuts require more time. Boneless pork chops cook faster since bones slow down the process.

To ensure your pork is cooked thoroughly, use an instant-read thermometer to measure the internal temperature. Insert it into the center of the chop, avoiding the bone if there is one, and remove it from the heat at 140 degrees F.

Let the pork rest for 5 minutes before slicing to redistribute the juices. The temperature will then rise to the recommended safe internal temperature of 145 degrees F.

The Secret to Perfectly Grilled Pork Chops

For tender and flavorful pork chops, consider a brine. This recipe's brine solution includes water, honey, vinegar, crushed red pepper, and salt. The salt and vinegar work to tenderize the meat while allowing the flavors to penetrate beyond the surface, resulting in juicy chops with balanced flavor throughout.

We recommend soaking the chops in the brine for 1 hour, as any longer could lead to a stringy texture due to the continued breakdown of the meat's structure. With a wet brine, your pork chops will be the perfect centerpiece for your next meal.

Reading List

Healthier and Happier Life is One Step Away.

Get information on health, fitness and wellness with our weekly newsletter.

  • Diet or Exercise: Which is Best for Long-Term Health & Weight Loss?
  • Hot Summer, Hotter You? Top Tips for Staying Active in the Sizzling Heat!
  • Is Fruit a Good Pre-Workout Snack? - Explained

    When it comes to exercise, people often focus on the workout itself and forget about the importance of pre-workout...

  • 14/10 Intermittent Fasting: Everything You Need to Know

    Are you tired of constantly feeling bloated and sluggish after every meal? Have you tried every fad diet out there...

  • Beef Up Your Bench Press - 10x3 Workout Program
  • How to Strengthen Your Shoulders and Get the Muscles You Want

    One of the primary goals for a gym enthusiast is getting broader shoulders. It doesn't only enhance the overall ap...

  • BMI Vs. Body Fat Percentage — Which Number is More Important?
  • Greek Yogurt — 8 Reasons Why Greek Yogurt is the Best Food to Lose Weight Fast

    Did you know that Greek yogurt can help you lose weight faster? That's right! Eating Greek yogurt daily can be a g...

  • Quality Sleep is Key to Successful Weight Loss and Lifestyle Modifications, Study Finds

    People who reported getting regular, uninterrupted sleep did a better job sticking to their exercise and diet plan...

  • Unscrambling the Benefits of Eggs for Muscle-Building!

    Eggs have long been a subject of debate and research, especially for bodybuilders and athletes who seek to optimiz...

  • Start your fitness journey today!

    Take an extra 10% off your order.

    reach out

    Toll Free: (833) 366-6733

    support@dmoose.com

    5700 Crooks Road, Troy, Michigan 48098

    *By submitting this form you are signing up to receive our emails and can unsubscribe at any time.