You should store Omega -3 supplements at a place away from direct exposure to the sun since sun exposure can accelerate the oxidation process within the oil; therefore, storing it in a dry and cool place is preferable.

Taking up to 3 grams of fish oil daily through a supplement is considered safe.

You can take it any time of the day; however, it is important that you take it alongside your meal as food can help maximize its absorption in the body.

Omega-3 is taken for its immense health benefits, such as lowering blood pressure, reducing triglycerides, and minimizing the risk of heart diseases and stroke.

There are several health benefits linked with Omega-3s, including a healthy heart, improved eyesight, brain development, and preventing heart, lungs, and autoimmune diseases.

The major benefit of omega 3 fish oil capsules is improved quality of life as it prevents major diseases like heart attacks and cancer and plays a crucial role in preventing mental health issues like depression, schizophrenia, etc.

Omega-3 fish oil is based on a 2000 calorie diet daily value.

Levels of omega-3s build up quickly once you start taking the supplements; however, it may take six weeks to six months to see a significant result, including a decrease in pain or change in mood.

Omega-3 fatty acids have no interactions with other drugs or multivitamins; therefore, you can take it along with other supplements.