Author

Roger

Roger "Rock" Lockridge is from West Virginia and has been involved in the fitness industry since 2002. He started training in 1999 and is known for his "hardgainer" success story. He became a personal trainer and fitness instructor at a local gym and directly helped over 500 clients achieve personal success. He also worked at a supplement store for two years where he advised customers about nutrition and supplementation needs. He has been writing professionally since 2009 and has been featured in numerous print and online platforms.

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ARTICLES BY Roger

DMoose Bumper Plates - A Comprehensive Review by a Fitness Expert

When you’re creating a home gym, there are a certain number of must-have items such as a squat rack and a barbell. If you’re going to get a barbell...

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Comparing the Regional and Powerlifting Barbells: Which Is Best for You?

If you’re looking to create a home gym, then having the best barbell is a must. Determining the best barbell for a home gym requires consideration ...

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DMoose American Workout Bundle (Reviewed By Fitness Expert)

American fitness enthusiasts can show their patriotism and commitment to training if they were to purchase the American workout Bundle pack fro...

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