It reduces swelling and pain in the ankles with the help of compression therapy. It also helps you avoid further injuries or sprains.

Ankle sleeves come in multiple sizes. The sizes are mentioned above in the measurement chart.

Firstly, measure your correct size with the help of the measurement chart shown above. This is the most important step. After making sure your size is perfectly fitted, you can wear the sleeve during the daytime.

To measure your correct size, use a suitable measuring tool to find your circumference, as shown in the measurement chart.

It is advised to wear the compression sleeve during the daytime only. You also should consult with a physician or therapist to prescribe you the correct hours according to your level of injury.

The tightness of the ankle sleeve depends on your comfort level, choose your size correctly, and you wouldn't have to compromise on comfort. Do not get a size smaller than yours in hopes of getting greater compression. You need to wear what is comfortable and breathable.

You can wear an ankle sleeve when prescribed by your therapist or physician. You can wear compression sleeves in case of any previous injury, strain, or swelling. Wearing a compression sleeve solely to prevent injuries can weaken your ankle.

Yes, they work on the principles of compression therapy. They allow you to relax your joints and be able to use them even after an injury. It helps heal injuries quickly as well.