This multi-purpose workout bench is excellent for any fitness routine. With the help of this sturdy bench, you can burn fat and gain muscles. You can use the exercise bench to perform bicep curls, chest presses, and flys, as well as bench presses, triceps dips, floor-to-bench planks, and pushups.
The heavy-duty vinyl can withstand heavy training. The heavy-duty steel of the flat bench ensures maximum comfort and support. You can use the bench for various workouts without the fear of being injured.
The flat bench is forged from 11-gauge strong duty steel. Besides, its super-grippy high-density foam pad makes it a perfect exercise tool to be used for solid weight lifting. Try using the workout bench for your regular workouts and experience the difference yourself!
You can use the flat bench to perform Leg lifts, Russian twists, reverse crunches, and tucks. Combining different pushing and pulling exercises is essential for developing a balanced strength training program and avoiding injuries. And a flat bench is exactly what you need to incorporate diversity and balance to your workout routine!
With 16-inch spacing between mounting holes, the vertically mounted bench hanger attaches easily and securely into studs or concrete. The bench hanger is 3.43" deep and has a small footprint of 18 x 5.25 x 4.25 inches, making the flat workout bench an ideal space saver for your flat utility bench while also adding a professional touch to any home gym.
A flat weight bench is a great addition to any home gym; it's suitable for beginners and advanced users. It can perform various workouts, such as leg lifts, Russian twists, reverse crunches, and tucks.
Yes, you can adjust the bench as per your workout needs and comfort.
It has a weight rating of up to 700 lbs.
The pad width of the flat bench is 11.75 inches.
Yes, you can use this bench for working out using dumbbells.
Yes, you can fold the bench up for storage.
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