Are you looking for something minimal for your home gym? Well, guess what? Exercise sliders are now the new trend. You will be able to use this mini equipment whenever and wherever you want. Core sliders can amp up your workout routine and can be used to perform up to 40 different exercises! You can use them to strengthen your abs, glutes, and other lower and upper body muscles. Learn how to balance and perform much better workouts with core sliders!
Following are the benefits of slider exercise and core sliders:
- Increases core and lower body strength
- It gives a pumping workout in less time.
- Perfect for all types of workout
- Provides usage at home or the gym
- Drastically increases your balance.
- Double-sided pads can be used on multiple floors.